Friday, December 29, 2017

christmas duck

Roast Muscovy Duck with Orange and Thyme
serves 6-8

INGREDIENTS
Roast Duck:
1 Whole Muscovy Duck (7-8 lbs hen or drake)
kosher salt and pepper
1/2 orange, sliced
1 bunch of thyme

2 carrots, chopped
1 onion, chopped
1 celery stalk, chopped
2 garlic cloves, crushed

Duck Stock:
roasted neck and giblets
3 cups of chicken stock

Duck Gravy:
1 1/2 cups duck stock
1/2 cup bitter orange marmalade
1/2 cup Port
2 tbsp butter
dash of cream
salt and pepper

METHOD:
1. Remove the neck and giblets from the cavity and rinse the duck inside and out. Pat dry with paper towels and place on a roasting rack in a pan large enough to hold the duck. Place neck and giblets around the bottom of the pan. Prick the duck skin with a fork and let air dry overnight in the refrigerator.

2. Remove the duck from the refrigerator and let come to room temperature. Preheat oven to 425F (218C). Season the duck inside and out with salt and pepper. Stuff the cavity with orange slices and thyme. Tie the legs together with butcher's twine.

3. Roast the duck, breast-side up for 30 minutes. Take the pan out of the oven and remove the roasted neck and giblets. Set aside to make the duck stock. Defat the pan (approximately 1/2 cup). Add the carrots, onion, celery and garlic to the pan. Lower the oven to 350F (177C) and continue roasting the duck for another 60 minutes for medium-rare (135F) or 75 minutes for medium (160F).

4. While the duck is roasting make the duck stock by combining the roasted neck, giblets and chicken stock in a small pot. Simmer for 45-60 minutes and then set aside until you're ready to make the duck gravy.

5. When the duck is finished roasting, remove from oven and let rest for 10-15 minutes before carving. Remove the roasted vegetables from the pan and skim off the rest of the fat. Pour the pan juices into the duck stock. Add a little water to the pan and scrap off any fond. Add to the duck stock.

6. Bring the duck stock to a boil and make the duck gravy by adding the marmalade and port. You can thicken with a corn starch solution if desired. Adjust seasoning as desired. Turn off heat and add the butter and cream. Serve hot with the carved duck and roasted vegetables.

Tuesday, August 1, 2017

goes with chili or bbq

Cornbread Muffins
makes 24 muffins

INGREDIENTS:
3 cups pre-cooked yellow corn meal
1 1/2 cups corn starch
1/2 cup sugar
3 tbsp baking powder
1 tsp salt

6 eggs
4 cups whole milk
2 sticks (1 cup or 226g) unsalted butter, melted

METHOD:
1. Preheat oven to 400F (200 C). Grease muffin tins with a non-stick cooking spray and sprinkle a little corn meal in each one. Set aside.

2. In a large mixing bowl, whisk together corn meal, corn starch, sugar, baking powder and salt. Add eggs, milk and melted butter. Mix well.

3. Fill muffin tins with batter and bake for 18-20 minutes or until a skewer inserted comes out clean. Rotate pans halfway through baking. Run a thin spatula or knife around the edges of each muffin to loosen and serve warm with butter or honey.

4. Toppings or fillings (optional) can be added to the batter before baking:
- corn kernels
- ham and cheddar
- jalapeno and Monterey Jack

Saturday, July 15, 2017

southern bbq smokiness

Southern Dry Rub
makes about 1 cup

INGREDIENTS:
1/4 cup soft brown sugar
1/4 cup kosher salt
1/4 cup smoked paprika
1/8 cup cumin
1/8 cup garlic powder
1 tbsp ground coriander
1 tbsp chili powder
1 tbsp coarse ground pepper

METHOD:
1. In a small bowl, make the rub by combining all ingredients together.

2. In a wide shallow baking dish, drizzle olive oil over your desired cut of meat or poultry.

3. Pat rub all over the meat or poultry and let it come to room temperature before cooking. This may take 1-2 hours depending on the size and cut. Extra rub can be stored in an airtight container in a dry cool place up to 2 weeks. Discard any rub that has come in contact with raw meat.

4. Preheat oven to 225F (107C) and slowly roast your meat or poultry until the internal temperature comes to:
- Beef 140F (60C) for medium rare
- Pork 145F (63C) for medium
- Chicken 165F (74C)

This may take 2-4 hours depending on the size and cut of your meat or poultry.

5. Rest for 5-10 minutes before carving. Internal temperatures will rise another 3-5 degrees during resting.

Wednesday, July 5, 2017

perfect with grilled cheese

Tomato Soup
serves 6-8

INGREDIENTS:
1 stick (1/2 cup or 113g) butter
1 onion, chopped
2 garlic cloves, chopped
2 tbsp flour
4 cans 15oz tomatoes (whole, diced or crushed)
1 tbsp orange juice
2 bay leaves
coarse salt
heavy cream (optional)

METHOD:
1. In a large pot over medium heat, add butter, onions, garlic and some salt. Cook for 10 minutes until soft and golden.

2. Add flour and cook for another 1-2 minutes while continuously stirring.

3. Add tomatoes and scrape up any browned bits. Add a bit of water to the empty cans to rinse out any remaining tomato juices and add to the pot.

5. Remove from heat and purée the soup with an immersion blender. If the soup is too thick, add some water to thin to the desired consistency.

6. Return to heat and add orange juce and bay leaves. Simmer for 20-30 minutes. Adjust seasoning as desired.

7. Serve hot and garnish with a dash of heavy cream if desired.

Wednesday, June 21, 2017

white soup

White Asparagus Soup
recipe adapted from TheSpruce
serves 6-8

INGREDIENTS:
2 tbsp butter
1/2 onion, chopped
2 lbs white asparagus, peeled and cut into 2 inch pieces, heads reserved
1 quart homemade chicken stock
1/4 cup cream
1/4 cup milk
salt and pepper
white wine
chopped parsley

METHOD:
1. In a large pot over medium heat, add butter and onion. Cook for 5 minutes until soft.

2. Lower heat and add white asparagus (minus the heads) and cook for 5 minutes.

3. Add stock and simmer gently for 15 minutes. Once the asparagus are tender, turn off heat and purée the soup with an immersion blender. Add additional stock to thin the soup to desired consistency.

4. Return to a simmer and add reserved asparagus heads. Simmer gently for 5 minutes. Turn off heat and add cream and milk. Do not boil or else the cream will curdle. Adjust seasoning and add a splash of white wine (optional). Serve hot and garnish with parsley.

Saturday, June 10, 2017

picnic side dish


New Potato Salad
serves 6-8

INGREDIENTS:
2 pounds new potatoes, scrubbed and cut 1/2 inch pieces
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup buttermilk
1/2 cup chopped fresh dill
2 green onions, thinly sliced
1 tbsp white vinegar
coarse salt and pepper

METHOD:
1. Boil potatoes until tender. Drain and set aside. Let cool completely.

2. In a large mixing bowl, add remaining ingredients and mix well. Toss in cooled potatoes and adjust seasoning as necessary. Chill until ready to serve.

Tuesday, May 30, 2017

italian for pick me up

Tiramisu
serves 10-12

INGREDIENTS
Prepare the cake layer:
24 Ladyfingers

Bring to room temp:
14 oz (1 3/4 cups or 397g) marscapone cheese

Make the zabaglione:
5 egg yolks, room temperature
1/3 cup sugar

1/3 cup sweet Marsala
1 tbsp water

Make the whipped cream:
1/2 cup heavy cream
2 tsp vanilla

Soak the cake layer:
3/4 cup espresso
2 tbsp rum
1 tbsp sugar

Assemble the tiramisu:
5 oz or 1/2 cup dark chocolate, grated
1 tbsp unsweetened cocoa

METHOD:
1. Preheat oven to 350F (180C).

2. Place ladyfingers in a single layer on a baking sheet. Bake for 10 minutes until golden and crisp. Set aside.

3. In a large mixing bowl, add marscapone and let soften at room temperature. Set aside.

4. In a medium heat proof bowl, beat the egg yolks and sugar on high until thick and pale yellow. Whisk in Marsala and water. Set the bowl over a bain marie, whisking constantly for 10-15 minutes. Your zabaglione is ready when it reaches 145-150F (63-65C) and the mixture is thick, frothy and holds a ribbon. Remove from heat and let cool for 15 minutes, stirring from time to time.

5. In the mixing bowl of your stand mixer, beat the cream and vanilla until soft peaks form. Set aside.

6. In a shallow dish, combine espresso, rum and sugar. Set aside.

7. In the large mixing bowl with the marscapone, mix the cheese until smooth. Fold in cooled zabaglione and then fold in whipped cream. Set aside.

8. Get a serving dish ready that is at least 3 inches in depth and can accommodate 12 lady fingers in a single layer.

9. Gently dip half the ladyfingers into espresso mixture and arrange on the bottom of your serving dish, leaving a little space in between each one. Spread half of the marscapone filling over and between the ladyfingers. Sprinkle with half of the grated chocolate.

10. Dip remaining ladyfingers and arrange on top. Spread remaining mascarpone filling over. Make sure that every biscuit is covered with the filling or else your tiramisu will be dry. Sprinkle with remaining grated chocolate.

11. Sift cocoa over top. Cover with plastic wrap and chill for 2 hours or up to 24 hours before serving.

Tuesday, May 16, 2017

light lunch

Chicken Soba Noodle Salad
serves 4-6

INGREDIENTS
Make the dressing:
1 garlic clove, minced
1 Thai chili, minced
1/2 cup olive oil
1/2 cup Japanese rice wine vinegar
1 tbsp soy sauce
1 tbsp tahini
1/2 tsp sesame oil
1 tsp sugar
salt and pepper

Make the salad:
1 carrot
1 cucumber
1 red bell pepper
1/4 cup green onion, finely chopped
4 portions of Japanese soba noodles
3-4 chicken breasts, fully cooked and shredded

Garnish:
2 tbsp roasted Japanese black and white sesame seeds
1/4 cup cilantro leaves

METHOD:
1. In an empty glass jar, add all the ingredients for the dressing. Close tightly with lid and set aside.

2. Julienne or shred carrot, cucumber, pepper and set aside. You can also use a sprializer or box grater to create long vegetable strands.

3. Cook soba noodles according to package directions. Drain and rinse with cold water. Place cold noodles in a large wide serving bowl.

4. Top noodles with shredded vegetables, chicken and green onion. Chill until ready to serve.

5. Just before serving, shake jarred dressing until well combined. Pour over noodle salad and garnish with sesame seeds and cilantro. Toss well and serve.

---
Kale and Romaine Salad
serves 4-6

INGREDIENTS:
1 head romaine lettuce
1 bunch kale
6-8 radishes, sliced thinly
1/4 cup chopped parsley
1/2 cup tahini dressing

METHOD:
1. Wash lettuce and kale. Dry and cut lettuce into bite size pieces. Place into a large salad bowl.

2. Tear off kale from stem into bite size pieces and add to salad bowl. Top with radishes and parsley. Chill until ready to serve.

3. Toss with tahini dressing just before serving.

---
Roasted Cauliflower Quinoa
serves 6-8

INGREDIENTS:
1 cup tri-coloured quinoa, cooked
1 head cauliflower
1 cup grape tomatoes, halved
1/2 cup parsley, finely chopped
juice from half a lemon
extra virgin olive oil
coarse salt and pepper

METHOD:
1. Preheat oven to 400F (205C).

2. Rinse and cut cauliflower into large pieces and place in a large mixing bowl. Drizzle with olive oil and season. Spread on a baking sheet and roast for 30-40 minutes until golden. Set aside.

3. In the same mixing bowl, add cooked quinoa, tomatoes, parsley. Toss with lemon juice and olive oil.

4. Shred roasted cauliflower into florets and add to bowl. Toss and adjust seasoning if necessary. Serve at room temperature.

Sunday, May 7, 2017

when you have leftover mash

Shepherd's Pie
serves 4-6

INGREDIENTS:
1 tbsp olive oil
1 onion, diced
1 carrot, diced
1 lbs ground beef or combination pork, lamb, bison

2 tbsp tomato paste
7-8 dashes Worcestershire sauce
2 tbsp chopped flat leaf parsley
2 tsp chopped rosemary
1 cup chicken stock
1/2 cup frozen or canned corn
1/2 cup frozen peas

4-5 cups mashed potatoes and parsnips
coarse salt and pepper

METHOD:
1. Preheat oven to 350F (180C).

2. In a large skillet, heat olive oil over medium heat. Add onions and carrots, cook for 5 minutes until soft. Season beef and add to pan. Brown for 10 minutes.

3. Add tomato paste, Worcestershire sauce, parsley, rosemary and stock. Simmer for 5 minutes and then turn off heat. Mix in corn and peas until well combined. Adjust seasoning if necessary.

4. Pour mixture into a deep 9 inch square or larger casserole dish. Top with mashed potatoes and parsnips.

5. Cover with foil and bake for 30 minutes until slightly browned and toasted. Serve with a green salad or side green vegetable.

Sunday, April 30, 2017

how do you like them apples?

Apple Roast Chicken
serves 4-6

INGREDIENTS:
2 local apples, peeled, cored and cut into 1 inch slices
1 onion, cut into large chunks
1/2 head of garlic, peeled and crushed
2 sprigs of rosemary
1/2 cup of apple cider
1 4 lbs (1.8 kg) roasting chicken, split in half

METHOD:
1. Preheat oven to 350F (175C).

2. Toss apples, onions, garlic, rosemary and apple cider in a large roasting pan.

3. Season chicken with salt and pepper and rest on top of mixture, skin side up.

4. Roast for 45-60 minutes until the thickest part of the thigh registers 165F (74C) with an instant read thermometer.

5. Rest for 10 minutes before carving. Toss with pan stew and serve.

Sunday, April 23, 2017

chicken on a stick

Yogurt Spiced Chicken Skewers
serves 4-6

INGREDIENTS:
1 cup Greek yogurt
1 tbsp olive oil
2 tsp paprika
1 tsp cumin
1/2 tsp cinnamon
3 garlic cloves, minced
1 Thai chili, minced

4 chicken breasts, cut into 1 inch cubes
coarse salt and pepper

METHOD:
1. In a medium bowl, make the marinade by mixing yogurt, olive oil, spices, garlic and chili together.

2. Season the chicken and combine with marinade. Chill for 1 to 4 hours.

3. Thread chicken onto metal or bamboo skewers. Remember to soak bamboo skewers in water for 30 minutes prior to using.

4. Grill on the BBQ or under the broiler for 10-12 minutes. Turn the skewers midway to make sure the chicken is cooked and charred evenly.

5. Serve with a side salad or basmati rice.

Sunday, April 9, 2017

now that's what I call a cookie

Giant Chocolate Chip Cookie
makes one big 12 inch cookie

INGREDIENTS:
1 1/4 cups all purpose flour
1/2 tsp baking soda
1/4 tsp salt

1 stick (1/2 cup or 113g) unsalted butter, room temperature
1/2 cup light brown sugar
1/4 cup sugar
1 egg
1 1/2 tsp vanilla

1 cup semi-sweet chocolate chips, plus extra for garnish
1/2 cup chopped pistachios, walnuts or pecans (optional)

METHOD:
1. Preheat oven to 325F (160C). Grease a 12 inch pizza pan or cast iron skillet.

2. In a small bowl, whisk together flour, baking soda, salt. Set aside.

3. In a large bowl, beat butter and sugars until fluffy. Beat in egg and vanilla until well combined.

4. On low speed stir in the dry ingredients until well-blended and smooth.

5. Add chocolate chips and nuts (if using) and mix by hand.

6. Use a spatula and spread cookie dough evenly in pan, leaving an 1 inch border between the dough and the lip of the pan.

7. Bake for 25-30 minutes until the cookie is set in the middle and the edges begin to brown. Remove from oven and place extra chocolate chips over top. Let cookie cool in pan for 10 minutes before serving or transfer to a wire rack to cool completely. Cookie will stay fresh in an air tight container up to 3 days.

TIPS:
- cookie dough can be made ahead and stored in the fridge up to 3 days until ready to use
- cooled cookie can be decorated with icing and sprinkles for a cookie gram or cookie cake
- if baking the cookie in a cast iron skillet, serve warm with ice cream or warmed pouring cream

Thursday, March 30, 2017

one hearty soup

Italian Sausage and Kale Soup
serves 10-12

INGREDIENTS:
1 tbsp olive oil

1 onion, diced
1 carrot, diced
1 celery stalk, diced
1 red bell pepper, diced
3-4 garlic cloves, minced

6-8 new potatoes, cubed (skin on)
5-6 cups chicken stock
1 cup milk
1/2 cup cream

1 bunch curly kale, chopped
coarse salt and pepper

METHOD:
1. In a large stock pot, heat olive oil over medium. Brown sausages and set aside to let cool.

2. Add onion, carrot, celery and cook for for 5-10 minutes until soft and brown. While that is cooking, slice sausages on a bias into 1/4 inch rounds, set aside. Add bell pepper and garlic to pot and sauté for 1-2 minutes longer.

3. Add potatoes, chicken stock, milk, cream, and sausage. Simmer until potatoes are tender, about 10-15 minutes.

4. Stir in kale and cook for 1-2 minutes longer. Adjust seasoning as desired. Serve hot.

Wednesday, March 15, 2017

pasta and beans

Pasta e Fagioli
serves 6-8

INGREDIENTS:
2 tbsp olive oil
1 onion, diced
1 carrot, diced
1/2 head garlic, minced
2 tbsp chopped flat leaf parsley
1 15oz can whole plum tomatoes
1 15oz can white cannellini beans, drained
1 quart chicken stock (homemade if available)
1 inch piece of Parmigiano-Reggiano rind
1 cup cooked elbow pasta or shells (optional)

METHOD:
1. In a large pot, heat olive oil over medium high heat.

2. Add onions and carrots and cook for 5-10 minutes until soft and golden. Add garlic and cook for 2 minutes longer until fragrant.

3. Add parsley and tomatoes. Use the back of a wooden spoon to roughly crush the tomatoes into smaller pieces. Scrape up any browned bits on the bottom of the pot.

4. Increase heat and add chicken stock. Bring to a boil and while stirring, add white cannellini beans and Parmigiano-Reggiano rind. Lower heat and simmer for 1 hour. Stir every 20-30 minutes. Add more stock if the consistency is too thick. Adjust seasoning if necessary.

5. Place cooked pasta, if using, in bowls and ladle hot soup over. Garnish with extra parsley and freshly grated Parmigiano-Reggiano. Serve hot.

TIP: this soup can be made up to 3 days in advance. Just store in the fridge in an airtight container. This recipe can also be doubled and frozen up to 6 months. Just defrost, reheat and serve hot.

Tuesday, February 28, 2017

upside down pear cake

Upside Down Pear Cake
recipe adapted from YoungPost (April 12, 2015), SCMP.
makes one 7 inch cake

INGREDIENTS:
100ml milk
1/2 tbsp white vinegar

1/8 cup muscavado sugar
2-3 ripe pears peeled cored cut into slices

1 1/4 cups flour
1/2 cup whole wheat flour
1 tsp ground ginger
1 tsp baking powder
1 tsp baking soda
pinch of salt

2 eggs
1/4 cup muscavado sugar
50ml coconut oil
1 tsp vanilla extract

METHOD:
1. Preheat oven to 375F (190C). Lightly grease and line a 7" cake tin.

2. Mix milk and vinegar together in a bowl and set aside.

3. Sprinkle 1/8 cup sugar over the bottom of the tin. Arrange the pear slices around the tin.

4. In a small bowl, whisk together flours, ginger, baking powder, baking soda and salt. Set aside.

5. In a large bowl, combine milk vinegar mixture, eggs, 1/4 cup sugar, coconut oil and vanilla. Mix well and then fold in dry ingredients. Pour batter over pears in cake tin.

6. Bake for 30 minutes or until a tooth pick in the centre comes out clean. Allow to cool in tin on a wire rack for 10 minutes and then invert onto a plate.

Sunday, February 12, 2017

elegant and easy starter

Parsnip Soup
recipe adapted from Epicurious
serves 8-10

INGREDIENTS:
1 tbsp olive oil
4 tbsp butter
1 onion, chopped
1 carrot, chopped
2 celery stalks, chopped
4 garlic cloves, minced
3-4 slices of ginger, slivered
4-6 cups homemade beef or chicken stock
6 parsnips, chopped
1 tsp dried thyme
freshly grated nutmeg to taste
thyme or flat leaf parsley for garnish

METHOD:
1. In a large pot over medium high heat, add olive oil and butter.

2. Add onion, carrot, celery and cook for 10 minutes until soft and golden. Add garlic and ginger and cook for 2-3 minutes longer.

3. Slowly pour in 4 cups of homemade stock while stirring and scraping up any browned bits. Add parsnips and dried thyme and bring to a boil. Lower heat and simmer for 20 minutes.

4. Once the vegetables are tender, purée the soup with an immersion blender. Add remaining stock to thin the soup to desired consistency. Stir in the nutmeg and season if necessary. Serve hot and garnish with a sprig of thyme or chopped parsley (optional).

Sunday, January 29, 2017

whole roasted cauliflower

Whole Roasted Cauliflower
recipe adapted from PureWow
serves 4-6 as a side

INGREDIENTS
1 whole cauliflower
1 tbsp olive oil
1 cup plain Greek yogurt
1/2 head of garlic, minced
1 lime, zested and juiced
2 tbsp Mexican chili powder
1 tbsp ground cumin
1 tsp curry powder
2 tsp kosher salt
1 tsp ground black pepper

METHOD:
1. Preheat oven to 400F (200 C) and cover a small baking sheet with aluminum foil or parchment paper. Set aside.

2. Remove any green leaves from the base of the cauliflower and hollow out the woody stem. Rinse and pat dry. Rub the bottom of the cauliflower with olive oil and place on the prepared baking sheet.

3. In a small bowl, make the yogurt marinade by combining the remaining ingredients together. Pour and spread evenly over the cauliflower.

4. Roast for 50-60 minutes until the yogurt marinade on the cauliflower is dry and lightly browned. Use the tip of a sharp knife and check for tenderness. Continue roasting for another 10-15 minutes if desired tenderness is not enough.

6. Transfer cauliflower to a bed of greens on a serving platter. Cool for 10 minutes before cutting into wedges and serving.

Sunday, January 15, 2017

simple homemade meatballs

Meatballs and Red Sauce
recipe adapted from Mary Berry
makes 36 meatballs
serves 6-8

INGREDIENTS
For the meatballs:
2 lbs (1 kg) combination ground beef and pork
2 onions, finely chopped
1/2 garlic head, minced
1 cup grated parmesan
2 tbsp dried thyme
1 tsp paprika
2 eggs, beaten
kosher salt and freshly ground black pepper

For the sauce:
1 onion, chopped
1/2 garlic head, crushed
1 can (15 oz) crushed tomatoes
1 jar (700g, 25 oz) passata or marinara sauce
a dash of Tabasco (optional)
1/4 cup + more for garnish, chopped basil

METHOD:
1. Make the meatballs. In a large bowl, add all ingredients and mix with your hands until combined. It's easier to have damp hands for mixing. Shape into 36 even-sized balls, place on a baking sheet and chill for 30 minutes.

2. In a large non-stick pan, heat some olive oil over medium high. Add meatballs in 3-4 batches and fry for 8-10 minutes or until just golden brown. Do not to overcrowd the pan. Remove meatballs and set aside.

3. Make the sauce. In the same pan, add onion and cook for 10 minutes until golden brown. Add garlic and cook for 2 more minutes.

4. Stir in the crushed tomatoes, passata and Tabasco (if using). Fill your empty passata jar with some water. Swirl and rinse out remaining sauce into your pan.

5. Bring the sauce to a boil, uncovered, for 10 minutes until slightly reduced. Add the meatballs and basil. Cover and simmer for 10-12 minutes, stirring occasionally, until the meatballs are cooked through. Taste and adjust seasoning if necessary. Serve hot over your favourite pasta. Garnish with remaining basil.

TIP: Meatballs can be assembled 1 day ahead and stored in the refrigerator until ready to use. Meatballs can also be frozen raw in an airtight container for up to 1 month. Do not defrost meatballs before cooking.