Monday, August 3, 2020

potatoes and cauliflower


Aloo Gobi
serves 4-6 as a side dish

INGREDIENTS:
2-3 tbsp grapeseed oil
1 cauliflower, cut into chunky florets
3-4 potatoes, cut into large cubes
1 onion, chopped
4 garlic cloves, crushed
1 piece of ginger (1-2 inches), finely chopped
1 tbsp cumin
2 tsp ground coriander
2 tsp ground tumeric
1 tsp chili powder
1 tbsp tomato paste
2 tsp garam masala
1-2 cups vegetable stock
coarse salt and pepper
chopped cilantro

METHOD:
1. In a large non-stick pan, heat 1 tbsp grapeseed oil over medium high. Add cauliflower and leave undisturbed for 2-3 minutes. Add the potatoes, sprinkle with some salt and continue to stir-fry until everything is lightly charred, about 3-4 minutes longer. Transfer cauliflower and potatoes to 2 separate plates and set aside.

2. Lower heat to medium and add the rest of the oil and onions. Cook for 5 minutes until golden brown.

3. Add garlic and ginger and continue stirring for 1 minute. Add cumin, coriander, tumeric and chili powder and stir-fry for another minute until fragrant. Add tomato paste and continue stirring for 2 minutes.

4. Add potatoes, garam masala and 1 cup of vegetable stock. Lower heat, cover and let simmer for 10 minutes. Add cauliflower and cook for another 2-3 minutes until vegetables are just tender. Add more stock if the mixture becomes too dry.

5. Season to taste and sprinkle with chopped cilantro before serving.

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